What is Relative Balance Outlook?
Your Relative Balance Outlook shows where your morning HRV reading lies within your Relative Balance zones. This feature helps you understand what is currently happening inside of your body, how a previous day activity may have affected you and what your body can take on that day.
Your Daily Outlook is given within 1 of the 4 categories. On any given day, your outlook allows you to see what your body needs at that moment to perform, recover, rest, or de-stress, and ultimately, live optimally.
Koopman, F. A., Stoof, S. P., Straub, R. H., Van Maanen, M. A., Vervoordeldonk, M. J., & Tak, P. P. (2011). Restoring the balance of the autonomic nervous system as an innovative approach to the treatment of rheumatoid arthritis. Molecular medicine (Cambridge, Mass.), 17(9-10), 937–948. https://doi.org/10.2119/molmed.2011.00065